Expanding your comfort zone

 

"It's too risky"
"It's impossible"
"I can't bear to fail"
"I might mess up"

Your comfort zone is your known zone. That's why it's so hard to expand it. Because anywhere else is the unknown. You often prefer to stay in your comfort zone, even if it's unpleasant, and wait for it to become unbearable before daring to leave it. Behind the comfort zone lies your panic zone (anxiety), but there's also your magic zone (joy). Learn to distinguish one from the other. And if you dared to dream, to believe, to expand your comfort zone.

This workshop will enable you to :

  • Reinforce your motivation by identifying SMART goals that make sense to you
  • Evolve your relationship with failure, by practicing the right to make mistakes
  • Develop your boldness by learning to embrace the unknown, and building your self-confidence.
WBFlorie Benhamou